Sacred Shadows : Group Meditation

October invites us to turn inward and gently explore the parts of ourselves we don’t always show—the fears, insecurities, old stories, and hidden emotions that may be asking to be witnessed. Sacred Shadows is an evening of guided meditation, breathwork, and mindful reflection designed to help us meet those hidden places with curiosity, compassion, and acceptance. Together, we’ll explore how embracing all parts of ourselves can create greater wholeness, authenticity, and inner peace. Come as you are, bring your whole self, and discover the wisdom within your shadows.

Please check the facilitator’s website and/or contact them directly before attending, as event details can sometimes change. We recommend confirming the latest information, including dates, times, location and any other practical details.