In our naked practice, we can move deeper into the healing and enlivening power of our sensuality. We can cast off our clothes and our limiting beliefs about who we are. We can meet ourselves and welcome what we find with acceptance, kindness, compassion and thanks. We can slow down and indulge in sensation and […]
Heart-centred, kind and respectful touch blesses both the receiver and giver. The nervous system relaxes, the breath deepens, the heart rate slows and we feel connected, calm and quiet. Many of us can feel deprived of physical contact and touch and yet it is so vital to our wellbeing and happiness. Even if we have […]
In our naked practice, we can move deeper into the healing and enlivening power of our sensuality. We can cast off our clothes and our limiting beliefs about who we are. We can meet ourselves and welcome what we find with acceptance, kindness, compassion and thanks. We can slow down and indulge in sensation and […]