Explore how to calm your nervous system down and feel safe when connecting with others. In this 2.5h workshop you will be able to deeply relax and have the freedom to feel aroused at the same time. Learn how to relax your busy mind and drop into your body. We will practice breathwork, gentle partner […]
Central London FREE evening discussing Himalayan Tantra. Our Subject will be Sanskrit Pronunciation and Mantra Meditation. We will practice some pronunciation and Bija Mantra Meditation for the Chakras and discuss how that resonates in our bodies. Up to 14 participants English language
Here we access the fascinating field of ascetic, sensual, playful and ecstatic energy work. We connect the physical body strongly to the energetic (subtle) body bringing about a deep sense of self-love which underlies unbounded love of everything and everyone. We don't become stuck in grasping after the experiences, but let them go as we […]